LEAN BY RULE 1 PROTEINS

Original price was: $79.99.Current price is: $64.95.

Rule 1 Lean is a stimulant-free weight management formula designed to support metabolism, appetite control and efficient nutrient utilisation — making it easy to use any time of day.

✓ Supports metabolism & calorie burning
✓ Helps support appetite control & weight management
✓ Stimulant-free formula for flexible daily use

BANNED SUBSTANC TESTED (1)

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About brand

Rule 1 Proteins Is Now Available Online In Australia At Muscle Maker Supplements

With state-of-the-art production facility in Aurora, Illinois. Rule 1 is one of the few sports nutrition companies to manufacture in every product category. From the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality.

We are Athletes, Bodybuilders, Crossfitters & Powerlifters. Guys who've lifted a few million lbs & downed a few thousand scoops of protein. We're also supplement pros who've done this before. Guys who know the difference between the good stuff & the over-hyped wannabes. For those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 Proteins delivers more of what we all take protein for...protein!

Shop The Range With Afterpay, Zippay & Klarna Options Available!


Nutrition Panel

Rule 1 Lean Powder Nutrition Panel

Directions Of Use

Mix one (1) scoop of Lean with 8-12 oz. of cold water. Consume immediately.

Consume Lean before meals or workouts, ideally on an empty stomach. Combine Lean with regular exercise and a sensible, nutrient-rich eating plan.

Key Ingredients

L-Carnitine Tartrate

A key amino acid derivative that helps transport fatty acids into the mitochondria for potential energy use, supporting metabolic efficiency.

Apple Cider Vinegar Powder

A plant-based ingredient traditionally used to support digestion and healthy metabolic activity during weight management.

Capsimax® (Capsicum Extract)

A thermogenic extract derived from capsicum fruit that supports metabolic pathways associated with calorie utilisation.

Grains of Paradise

A unique botanical extract that may help enhance metabolic rate and energy expenditure through natural mechanisms.

BioPerine® (Black Pepper Extract)

Helps increase the bioavailability and absorption of key nutrients in the formula, improving overall effectiveness.

FAQs

Non-Stimulant Weight Management & Metabolic Support

Rule One R1 Lean is a cutting-edge, non-stimulant fat-support formula designed to help you lean into your body transformation goals with science-backed ingredients that support metabolism, nutrient utilisation, appetite control, and calorie burning — without caffeine, jitters, or sugar. Ideal for anyone pursuing weight management, fat loss phases, or a healthier, more defined physique, Lean delivers versatile support you can use day or night within a balanced diet and exercise program.

Formulated with a synergistic blend of amino acids, botanical extracts, micronutrient cofactors, and metabolism-supporting ingredients, R1 Lean helps your body work more efficiently while you train, recover, and stay on track with your daily nutrition. With zero added sugars, transparent labeling, and Informed Choice® certification (routinely tested for banned substances by LGC), this formula gives you confidence in both performance and quality.

How R1 Lean Supports Your Fitness Goals

Rule One R1 Lean combines multiple targeted compounds to enhance your weight management strategy:

Boosted Metabolism: Ingredients like L-Carnitine Tartrate and Capsimax® help support your body’s natural energy and calorie utilisation pathways.

Appetite & Craving Control: Extracts such as Garcinia Cambogia and Decaffeinated Green Tea & Coffee help support a sense of fullness and fat-burning activity without stimulants.

Thermogenic Activity: Grains of Paradise and apple cider vinegar work synergistically to help enhance metabolic burn in conjunction with exercise and sensible nutrition.

Nutrient Absorption: BioPerine® (black pepper extract) helps increase the bioavailability of key actives for improved overall effectiveness.

Day & Night Versatility: A stimulant-free profile means you can use Lean any time — before meals, around workouts, or later in the day — without disrupting sleep or energy levels.

Why Use Lean?

Rule One R1 Lean delivers a clean, transparent formula with ingredients you can trust, without caffeine or stimulants, so you feel supported — not wired. It’s perfect for anyone seeking metabolic balance and fat-support assistance alongside healthy eating and regular exercise. With refreshing fruit flavours and a texture that mixes easily, Lean makes staying consistent simple and enjoyable.

Non-Stimulant Weight Management & Metabolic Support

Rule One R1 Lean is a cutting-edge, non-stimulant fat-support formula designed to help you lean into your body transformation goals with science-backed ingredients that support metabolism, nutrient utilisation, appetite control, and calorie burning — without caffeine, jitters, or sugar. Ideal for anyone pursuing weight management, fat loss phases, or a healthier, more defined physique, Lean delivers versatile support you can use day or night within a balanced diet and exercise program.

Formulated with a synergistic blend of amino acids, botanical extracts, micronutrient cofactors, and metabolism-supporting ingredients, R1 Lean helps your body work more efficiently while you train, recover, and stay on track with your daily nutrition. With zero added sugars, transparent labeling, and Informed Choice® certification (routinely tested for banned substances by LGC), this formula gives you confidence in both performance and quality.

How R1 Lean Supports Your Fitness Goals

Rule One R1 Lean combines multiple targeted compounds to enhance your weight management strategy:

Boosted Metabolism: Ingredients like L-Carnitine Tartrate and Capsimax® help support your body’s natural energy and calorie utilisation pathways.

Appetite & Craving Control: Extracts such as Garcinia Cambogia and Decaffeinated Green Tea & Coffee help support a sense of fullness and fat-burning activity without stimulants.

Thermogenic Activity: Grains of Paradise and apple cider vinegar work synergistically to help enhance metabolic burn in conjunction with exercise and sensible nutrition.

Nutrient Absorption: BioPerine® (black pepper extract) helps increase the bioavailability of key actives for improved overall effectiveness.

Day & Night Versatility: A stimulant-free profile means you can use Lean any time — before meals, around workouts, or later in the day — without disrupting sleep or energy levels.

Why Use Lean?

Rule One R1 Lean delivers a clean, transparent formula with ingredients you can trust, without caffeine or stimulants, so you feel supported — not wired. It’s perfect for anyone seeking metabolic balance and fat-support assistance alongside healthy eating and regular exercise. With refreshing fruit flavours and a texture that mixes easily, Lean makes staying consistent simple and enjoyable.

About brand

Rule 1 Proteins Is Now Available Online In Australia At Muscle Maker Supplements

With state-of-the-art production facility in Aurora, Illinois. Rule 1 is one of the few sports nutrition companies to manufacture in every product category. From the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality.

We are Athletes, Bodybuilders, Crossfitters & Powerlifters. Guys who've lifted a few million lbs & downed a few thousand scoops of protein. We're also supplement pros who've done this before. Guys who know the difference between the good stuff & the over-hyped wannabes. For those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 Proteins delivers more of what we all take protein for...protein!

Shop The Range With Afterpay, Zippay & Klarna Options Available!


Nutrition Panel

Rule 1 Lean Powder Nutrition Panel

Directions Of Use

Mix one (1) scoop of Lean with 8-12 oz. of cold water. Consume immediately.

Consume Lean before meals or workouts, ideally on an empty stomach. Combine Lean with regular exercise and a sensible, nutrient-rich eating plan.

Key Ingredients

L-Carnitine Tartrate

A key amino acid derivative that helps transport fatty acids into the mitochondria for potential energy use, supporting metabolic efficiency.

Apple Cider Vinegar Powder

A plant-based ingredient traditionally used to support digestion and healthy metabolic activity during weight management.

Capsimax® (Capsicum Extract)

A thermogenic extract derived from capsicum fruit that supports metabolic pathways associated with calorie utilisation.

Grains of Paradise

A unique botanical extract that may help enhance metabolic rate and energy expenditure through natural mechanisms.

BioPerine® (Black Pepper Extract)

Helps increase the bioavailability and absorption of key nutrients in the formula, improving overall effectiveness.

FAQs

About The Brand

Rule 1 Proteins Is Now Available Online In Australia At Muscle Maker Supplements

With state-of-the-art production facility in Aurora, Illinois. Rule 1 is one of the few sports nutrition companies to manufacture in every product category. From the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality.

We are Athletes, Bodybuilders, Crossfitters & Powerlifters. Guys who've lifted a few million lbs & downed a few thousand scoops of protein. We're also supplement pros who've done this before. Guys who know the difference between the good stuff & the over-hyped wannabes. For those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 Proteins delivers more of what we all take protein for...protein!

Shop The Range With Afterpay, Zippay & Klarna Options Available!


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