Ghost Lifestyle is coming in hot with their brand new release of Ghost Burn fat burner! Since the beginning of Ghost Lifestyle, the brand has established themselves as the first Supplement/life style brand that is equal parts quality & aesthetics. Ghost is famous for it’s fully disclosed open labels and Ghost Burn is no different. So let’s take a closer look into Burn’s formula.
KEY Ingredient Breakdown:
Ghost Burn’s Ghost Carnitine is a blend of 2 types of L-Carnitine. L-Carnitine Tartrate and Acetyl-L-Carnitine HCL. L-Carnitine is responsible for transporting fatty acids into the muscle cells and used for energy. Carnitine also has the ability of improving mental cognition & mental energy.
In summary it used the body’s fat storage for energy & increases mental energy which is crucial for those in low caloric deficits to get you through those tiresome cardio sessions and workout when the body is tired from lack of food.
1,500 mg of L-Carnitine Tartrate
1,500 mg of Acetyl L-Carnitine
1,000 – 4,000 mg of L-Carnitine Tartrate per serve
1,000 – 3,000 mg of Acetyl L-Carnitine per serve
Choline stimulates the formation of Acetylcholine, a vital neurotransmitter compound involved in all key brain functions and mental sharpness. Choline will help support cognition, mental alertness and delay the onset of mental fatigue.
Dose p/serve: 1,000 mg of Choline DL-Bitartrate
Recommended dosage: 500 – 2,000 mg of Choline DL-Bitartrate per serve
KSM-66® is a trademarked extract of Ashwagandha, commonly referred to as the worlds best Ashwagandha extract! KSM-66® Ashwagandha has been clinically proven to help reduce stress, anxiety, cortisol levels and stress-related food cravings. On top of this, it has been shown to improve hormone levels and enhance sexual performance in both men and women. KSM-66® Ashwagandha has even been shown to enhance memory, cognition, strength, performance and recovery… yes it is a very very valuable ingredient.
Dose p/serve: 600 mg of KSM-66® Ashwagandha Root Extract
Recommended dosage: 675 mg of KSM-66® Ashwagandha Root Extract per day
Caffeine is the world’s most widely consumed psychoactive drug. Caffeine is a stimulant which means it speeds up the communication of messages between the brain and body. Caffeine is found in a variety of products such as Coffee, Tea, Soft Drinks, Energy Drinks and Energy Supplements. Caffeine hits the adenosine receptor so it can no longer fire the fatigue signal in the body.
Dose p/serve: 350 mg of Caffeine per serve.
Recommended dosage: There is no clinical dose for caffeine.
NeuroFactor™ Coffee (Coffea arabica) Fruit Extract
NeuroFactor™ is a patented all-natural extract of whole fruit from the Coffee arabica plant. NeuroFactor™ has been shown to significantly increase levels of brain-derived neurotrophic factor (BDNF), a protein that is responsible for the development, differentiation, and protection of neurons in the central and peripheral nervous system and plays a role in cognitive and mental health. Studies showed more than 140% increase in BDNF from 100mg dose of NeuroFactor™, whereas there was no significant increase in subjects who were given brewed coffee, green coffee bean extract, natural coffee caffeine, grape seed extract, or chlorogenic acid.
Dose p/serve: 100 mg of NeuroFactor™ Coffee Fruit Extract
Recommended dosage: 100 mg of NeuroFactor™ Coffee Fruit Extract
Grains of Paradise (Aframomum melegueta) Seed extract (std. to 12% 6-paradol)
Grains of Paradise Seed, also known as Aframomum Melegueta, is a spice belonging to the Ginger family. Grains of Paradise is utilised for containing a chemical component known as 6-Paradol. This component is the active part of the Grains of Paradise Seed extract and is responsible for its benefits. Grains of Paradise helps the conversion of White Adipose Tissue (WAT) into Brown Adipose Tissue (BAT). WAT is tissue that stores our excess energy whereas BAT is the tissue that is used in our bodies process of thermogenesis, energy expenditure and also our body fat content. We want more BAT in our body than WAT. Grains of Paradise, yielding the 6-Paradol compound, is a very potent thermogenic ingredient.
Dose p/serve: 40 mg of Grains of Paradise Seed extract (std. to 12% 6-paradol)
Recommended dosage: 30 – 50 mg of Grains of Paradise Seed extract (std. to 12% 6-paradol)
Synephrine (as Synephrine HCl)
Synephrine is stimulant that is found naturally occurring in a type of citrus fruit, bitter orange. Synephrine can be found in supplements in many forms but most commonly it would have been extracted and synthesized from the Bitter Orange extract. Synephrine has been shown to increase the bodies metabolic rate, with studies showing a dose of 50mg per day increasing test subjects caloric expenditure by over 65 calories per day. Synephrine is often referred to as the new ephedrine due to its chemical structure, unlike ephedrine, synephrine hasn’t been found to have the same side effects that supplementing with ephedrine brought.
Dose p/serve: 30 mg of Synephrine (as Synephrine HCl)
Recommended dosage: 30 – 50 mg of Synephrine (as Synephrine HCl)
Theobromine is a naturally occurring bitter alkaloid of the cacao plant, yes it is in chocolate. Theobromine is a stimulant and elicits similar effects to that of caffeine in the body. Physical effects range from increases in heart rate but then decreases in blood pressure, while mental alertness and cognition are all improved with Theobromine. Theobromine is often paired up with caffeine in formulas as they appear to have a complementary effect when combined together. Theobromine also has a widening effect on blood vessels, which the reasoning for the lowering of blood pressure, this also has a positive effect on performance similar to nitric oxide boosters.
Dose p/serve: 20 mg of Theobromine
Recommended dosage: 50 – 100 mg of Theobromine per serve
The team at Ghost Lifestyle have not cut any corners with the creation of Ghost Burn. Almost everything has been dosed within the clinical dose range or very close to at least. You’ve got fat metabolism & thermogenesis covered for the physical fat burning effects. Added ingredients to help support blood sugar management and appetite control; and then a whopping 5 out of the 12 ingredients that have a direct effect on mental focus giving you a ‘feel good’ mental boost to get through any training session.
As an extra bonus, the flavours Ghost Burn has to offer are like no other. With the trademark Warheads flavour of sour watermelon & sour apple being long time favourites of the Ghost lifestyle brand. With a new Mango flavour that is both tasty and refreshing. Any flavour you decide to choose, you’ll be excited to take Ghost Burn everyday!
GHOST BURN SUPPLEMENT REVIEW COMING SOON