Optimum Nutrition BCAA Boost Review

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Optimum Nutrition – BCAA Boost Supplement Review

Introducing Optimum Nutrition‘s brand new Amino Acid formula, BCAA Boost. Optimum already has established itself as one of the biggest, if not the biggest supplement name in the world. With products like Gold Standard 100% Whey & Amino Energy. While Amino Energy reigns supreme in the BCAA field, BCAA Boost is their brand new formula with MORE BCAAS, added Citrulline & ZERO caffeine!

  • Over 8 grams of amino acids per serve
  • Clinical 2:1:1 BCAA ratio
  • 0 fat, 0 carbs, 0 sugar
  • added citrulline for increased pumps, endurance, recovery & nutrient uptake
  • increase hydration
  • delicious flavours

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Optimum Nutrition uses a whopping 8 grams of BCAA‘s in a clinical 2:1:1 ratio. BCAA Boost also contains a full 1gram of L-Citrulline. This will aid in boosting pumps, endurance levels, reduce recovery time & increase nutrient uptake! Sounds pretty sweet right? Well they went one step further and added a full electrolyte blend to keep you hydrated throughout your workout or all day long!

  • 8grams 2:1:1 RATIO BCAA’S
  • 1g l-citrulline

With this blend of ingredients when you consume BCAA Boost, you can expect to keep your body hydrated & significantly decrease your recovery time! Don’t be surprised if you notice a better pump in your workouts as well thanks the L-Citrulline!


Although very rare, some people have been known to have allergen reactions to BCAA products. If you’re aware of this then a vegan/fermented BCAA might be more suitable to your needs.

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Optimum Nutrition BCAA Boost currently comes in 3 flavours at the time of this review. All flavours are top of the line addictive! The list of current flavours are:

Grape Burst / Mango Peach Wave / Watermelon Cooler

Now while all 3 have received 5/5 stars from our customer feedback on social media channels, it’s the Watermelon Cooler that takes the prize for us!

At the end of the day flavour of choice will be a person by person decision. But we promise that if you like watermelon, you’ll love watermelon cooler. If you like Grape, you’ll be frothing over Grape Burst and so forth! So no matter what, you won’t be disappointed!


Like all amino acid supplements, the best time to take BCAA Boost is during or post workout. If you are in a ‘cutting’ phase and looking to retain as much muscle mass possible, sipping on BCAA Boost during cardio will help this process by keeping your body from a catabolic state.


Whether you an everyday gym goer, an extreme athlete, someone looking to decrease muscle soreness; or just looking to get more water in throughout the day. Optimum Nutrition BCAA Boost will NOT disappoint. Paired with flavours even the most pickiest of people will love from the first sip. Another this to point out is the incredibly low price point with BCAA Boost! Perfect for beginners or anyone on budget. You really can’t go wrong. We can’t recommend this one enough! No matter what flavour you decide to choose!

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