Take 1 serving (4 capsules) in the morning. A second serving may be taken before training or in the afternoon. Always consume each serving with at least 500ml of water.

Do not exceed 2 servings (8 capsules) within 24 hours. For short-term use only—do not use for more than 3 consecutive days.

✓ Dandelion Root Extract (400mg) – Traditionally used to support natural fluid balance and the removal of excess retained water.

✓ Horsetail Extract (350mg) – Provides naturally occurring silica while supporting healthy fluid balance and physical definition.

✓ Potassium Citrate (300mg) – Supplies potassium to support electrolyte balance, hydration and normal muscular function.

✓ Uva Ursi Leaf (250mg) – Traditionally used to support urinary tract health and the body’s natural fluid-management processes.

✓ Sodium Chloride (250mg) – Helps replenish sodium to support fluid balance, hydration and muscular contractions.

✓ Magnesium Oxide (200mg) – Supplies magnesium to support electrolyte balance and normal muscle function.

✓ Calcium Carbonate (200mg) – Provides calcium to support muscular contractions and normal physiological function.

✓ Juniper Berry Extract (100mg) – Traditionally used to support healthy urinary function and natural water balance.

✓ Buchu Leaf Extract (100mg) – A traditional botanical included to support urinary health and fluid balance.

✓ Green Tea Extract (100mg) – Provides antioxidant compounds and EGCG to support metabolism and general wellbeing.

✓ Grains of Paradise (50mg) – Supplies 6-Paradol to support thermogenesis and metabolic activity.

✓ Theobromine (50mg) – Supports mild energy, mood and thermogenic activity without added caffeine.

✓ Gamma-Butyrobetaine (GBB) (25mg) – Supports the body’s natural carnitine production and thermogenic processes.

✓ Quercetin (25mg) – An antioxidant compound that helps protect cells against oxidative stress.