$39.99 Original price was: $39.99.$34.95Current price is: $34.95.
Clean, daily omega-3 support in a convenient softgel. Rule 1 Omega 3 Fish Oil Softgels deliver 1,000 mg of pure fish oil with EPA and DHA to support heart function, brain health, joint comfort, and overall wellbeing.
- Supports cardiovascular, brain & joint health
- 1,000mg of omega-3 fish oil
- 180mg EPA | 120mg DHA
Payment Methods:
Rule 1 Proteins Is Now Available Online In Australia At Muscle Maker Supplements
With state-of-the-art production facility in Aurora, Illinois. Rule 1 is one of the few sports nutrition companies to manufacture in every product category. From the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality.
We are Athletes, Bodybuilders, Crossfitters & Powerlifters. Guys who've lifted a few million lbs & downed a few thousand scoops of protein. We're also supplement pros who've done this before. Guys who know the difference between the good stuff & the over-hyped wannabes. For those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 Proteins delivers more of what we all take protein for...protein!
Shop The Range With Afterpay, Zippay & Klarna Options Available!
Take one (1) softgel daily with a meal.
Fish Oil — 1,000mg
Provides a concentrated source of marine omega-3 fatty acids, supporting everyday health and wellness including heart, brain, joint and muscle health.
EPA (Eicosapentaenoic Acid) — 180mg
One of the primary omega-3 fatty acids found in fish oil. EPA is commonly used to support cardiovascular health, healthy inflammatory balance and overall wellbeing.
DHA (Docosahexaenoic Acid) — 120mg
An important omega-3 fatty acid particularly associated with brain and cognitive health, while also supporting general cardiovascular wellness.
Total Omega-3 Fatty Acids — 300mg
Each softgel provides 300mg of combined omega-3 fatty acids from 1,000mg of fish oil, including 180mg EPA and 120mg DHA. Rule 1 recommends taking one softgel daily with a meal
Premium Omega-3 Support for Heart, Brain & Joint Health
Rule One R1 Fish Oil Softgels provide a clean, reliable source of essential omega-3 fatty acids to support overall health, performance, and recovery. Each softgel delivers 1,000mg of high-quality marine fish oil, supplying a balanced dose of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — two critical fatty acids your body cannot produce on its own.
Designed for everyday use, R1 Fish Oil supports cardiovascular health, cognitive function, joint mobility, and inflammation balance, making it an essential daily supplement for active individuals, athletes, and anyone focused on long-term wellbeing.
Essential Fatty Acids for Everyday Health
Omega-3s play a key role in maintaining optimal health, yet many diets fall short. R1 Fish Oil helps bridge that gap by delivering a consistent daily dose of EPA and DHA to support:
Heart Health: Omega-3s support healthy cardiovascular function, circulation, and lipid balance.
Brain & Cognitive Function: DHA is a primary structural component of the brain and supports focus, memory, and mental performance.
Joint & Mobility Support: EPA helps support a healthy inflammatory response, promoting joint comfort and mobility.
Overall Wellness: Omega-3s contribute to cellular health and support whole-body function.
Clean, Simple & High-Quality Formula
Rule One keeps it simple and effective. R1 Fish Oil Softgels are made with just four ingredients — fish oil, gelatin, glycerin, and water — with no sugars, no carbohydrates, and no unnecessary fillers.
Each batch is manufactured to strict quality standards and contains zero banned substances, making it suitable for athletes and everyday users alike.
Why Choose Rule One R1 Fish Oil?
Unlike low-quality fish oil supplements, R1 Fish Oil provides a consistent and transparent omega-3 profile in an easy-to-take softgel, ensuring dependable daily support without added extras.
- 1,000mg pure fish oil per softgel
- Provides essential EPA & DHA
- Supports heart, brain & joint health
- Clean formula with minimal ingredients
- Zero sugars, zero carbs, zero banned substances
Who Is R1 Fish Oil For?
- Athletes and gym-goers
- Individuals seeking heart and joint support
- Anyone with low omega-3 intake
- People focused on long-term health and wellness
Premium Omega-3 Support for Heart, Brain & Joint Health
Rule One R1 Fish Oil Softgels provide a clean, reliable source of essential omega-3 fatty acids to support overall health, performance, and recovery. Each softgel delivers 1,000mg of high-quality marine fish oil, supplying a balanced dose of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — two critical fatty acids your body cannot produce on its own.
Designed for everyday use, R1 Fish Oil supports cardiovascular health, cognitive function, joint mobility, and inflammation balance, making it an essential daily supplement for active individuals, athletes, and anyone focused on long-term wellbeing.
Essential Fatty Acids for Everyday Health
Omega-3s play a key role in maintaining optimal health, yet many diets fall short. R1 Fish Oil helps bridge that gap by delivering a consistent daily dose of EPA and DHA to support:
Heart Health: Omega-3s support healthy cardiovascular function, circulation, and lipid balance.
Brain & Cognitive Function: DHA is a primary structural component of the brain and supports focus, memory, and mental performance.
Joint & Mobility Support: EPA helps support a healthy inflammatory response, promoting joint comfort and mobility.
Overall Wellness: Omega-3s contribute to cellular health and support whole-body function.
Clean, Simple & High-Quality Formula
Rule One keeps it simple and effective. R1 Fish Oil Softgels are made with just four ingredients — fish oil, gelatin, glycerin, and water — with no sugars, no carbohydrates, and no unnecessary fillers.
Each batch is manufactured to strict quality standards and contains zero banned substances, making it suitable for athletes and everyday users alike.
Why Choose Rule One R1 Fish Oil?
Unlike low-quality fish oil supplements, R1 Fish Oil provides a consistent and transparent omega-3 profile in an easy-to-take softgel, ensuring dependable daily support without added extras.
- 1,000mg pure fish oil per softgel
- Provides essential EPA & DHA
- Supports heart, brain & joint health
- Clean formula with minimal ingredients
- Zero sugars, zero carbs, zero banned substances
Who Is R1 Fish Oil For?
- Athletes and gym-goers
- Individuals seeking heart and joint support
- Anyone with low omega-3 intake
- People focused on long-term health and wellness
Rule 1 Proteins Is Now Available Online In Australia At Muscle Maker Supplements
With state-of-the-art production facility in Aurora, Illinois. Rule 1 is one of the few sports nutrition companies to manufacture in every product category. From the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality.
We are Athletes, Bodybuilders, Crossfitters & Powerlifters. Guys who've lifted a few million lbs & downed a few thousand scoops of protein. We're also supplement pros who've done this before. Guys who know the difference between the good stuff & the over-hyped wannabes. For those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 Proteins delivers more of what we all take protein for...protein!
Shop The Range With Afterpay, Zippay & Klarna Options Available!
Take one (1) softgel daily with a meal.
Fish Oil — 1,000mg
Provides a concentrated source of marine omega-3 fatty acids, supporting everyday health and wellness including heart, brain, joint and muscle health.
EPA (Eicosapentaenoic Acid) — 180mg
One of the primary omega-3 fatty acids found in fish oil. EPA is commonly used to support cardiovascular health, healthy inflammatory balance and overall wellbeing.
DHA (Docosahexaenoic Acid) — 120mg
An important omega-3 fatty acid particularly associated with brain and cognitive health, while also supporting general cardiovascular wellness.
Total Omega-3 Fatty Acids — 300mg
Each softgel provides 300mg of combined omega-3 fatty acids from 1,000mg of fish oil, including 180mg EPA and 120mg DHA. Rule 1 recommends taking one softgel daily with a meal
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About The Brand
Rule 1 Proteins Is Now Available Online In Australia At Muscle Maker Supplements
With state-of-the-art production facility in Aurora, Illinois. Rule 1 is one of the few sports nutrition companies to manufacture in every product category. From the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality.
We are Athletes, Bodybuilders, Crossfitters & Powerlifters. Guys who've lifted a few million lbs & downed a few thousand scoops of protein. We're also supplement pros who've done this before. Guys who know the difference between the good stuff & the over-hyped wannabes. For those who are serious about getting the best out of lifting are obsessed with 1 thing. Protein. And a quick comparison of top-selling brands shows R1 Proteins delivers more of what we all take protein for...protein!
Shop The Range With Afterpay, Zippay & Klarna Options Available!

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