Supports Muscle Growth & Prevents Muscle Breakdown

HMB, or beta-hydroxy beta-methylbutyrate, is a metabolite of Leucine, one of the three branched-chain amino acids (BCAAs).

Leucine is considered the king of the amino acids because it has such a profound impact on MPS (muscle protein synthesis). HMB is 20x stronger than Leucine as it takes 20g of Leucine to produce just 1g of potent HMB.

During intense physical activity or muscle stress, Leucine undergoes conversion into HMB, contributing to its muscle sparing benefits and may reduce muscle loss, support muscle growth, enhance exercise performance and support fat loss & body composition goals.

Why Use HMB?

Reduces Muscle Loss
HMB helps preserve muscle tissue during periods of stress or intense training, making it ideal for cutting phases or recovery.

Supports Muscle Growth
As a powerful leucine metabolite, HMB stimulates muscle protein synthesis, aiding in lean muscle development.

Enhances Exercise Performance
HMB may improve training capacity and endurance by supporting muscle integrity and reducing damage during workouts.

Supports Fat Loss and Body Composition
By preserving lean mass while promoting fat utilisation, HMB can help improve overall body composition.