OUTLAST THE PAIN!

Beta-Alanine boasts the incredible ability to increase muscle carnosine better than carnosine itself! A humble amino acid that packs a tingling punch to the skin that beta-alanine is very well known. A great tool for metabolic processes incurred during exercise and may help to reduce the early onset of fatigue, especially in high-intensity training.

During high-intensity exercise, there is a greater reliance on ATP production from glucose resulting in an accumulation of acid, which leads to exercise-induced metabolic acidosis. This acidity has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine may be of benefit, especially in events with prolonged bouts of high-intensity exercise.

WHY USE BETA ALANINE?

INCREASE PERFORMANCE

Beta-alanine helps buffer the buildup of lactic acid in muscles, which contributes to fatigue during intense exercise.

INCREASE MUSCLE CARNOSINE

Beta-alanine is a building block of carnosine, a compound that helps regulate muscle acidity, delaying fatigue and improving performance.

DELAYED FATIGUE

By buffering acidity, beta-alanine can allow athletes to train harder and longer before experiencing fatigue.

ENHANCED ENDURANCE

Studies show beta-alanine can improve time to exhaustion during high-intensity exercise.