Raw Nutrition CBUM Thavage Pre Workout Review

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Raw Nutrition – CBUM Thavage Pre Workout – Review


If you’re not a big follower of Bodybuilding or social media bodybuilders, you may not be familiar with why this pre workout is such a big deal. 3x Mr. Olympia Classic Physique Chris Bumstead personally designed this pre workout and has been one of the most sought after supplements in recent years. CBUM might be king of the stage but let’s take a deeper dive into the CBUM Thavage Pre Workout! 

KEY POINTS:
  • CHRIS BUMSTEAD SIGNATURE PRE WORKOUT
  • HIGH-QUALITY INGREDIENTS
  • FOCUS MATRIX
  • 40/20 SERVES PER TUB
  • ONE OF THE MOST REQUESTED PRE WORKOUTS OF ALL TIME
  • LAUNCHED IN AUSTRALIA IN JUNE 2022

FORMULA AND DOSAGE

There is a massive 15 active ingredients that make up Thavage pre workout. Being a 40/20 serve will depend if you like your pre workouts mild or packs more of a punch.

If you decide to stick with the one scoop serve (40 Serves) then you’ll find that most of the ingredients that provide performance, pump and endurance are still efficaciously dosed. Which is usually hard to find. Most 40 serve pre’s require the 2 scoop serving size to get the proper dosages. The only thing that one scoop lacks is energy which may be okay for those who are caffeine sensitive or train late at night. chris bumstead cbum thavage pre workout review

Now if you decide to double scoop it then everything is extremely high dosed leading to one hell of a workout! While also keeping the caffeine at a moderate 260mg dose.


THAVAGE PRE WORKOUT INGREDIENTS

You can find the full panel on the Thavage Pre Workout product page HERE

Let’s cover a few of the stand out ingredients and break them up into their specific roles (Per 2 Scoop Dose):

Energy: Caffeine Anhydrous (260mg), Bitter Orange (100mg), Di-Caffeine Malate (64mg).

Pumps & Vasodilation: L-Citrulline (6000mg), Arginine Nitrate (2000mg), Coconut Fruit Water Powder (500mg), Agmatine Sulfate (200mg).

Nootropics/Focus: Alpha GPC (400mg), L-Tyrosine (2000mg), L-Theanine (150mg)

Power/Performance: Beta Alanine (3200mg), Betaine Anhydrous (2500mg), Taurine (2000mg).


RESULTS/EFFECTS

We have just finished our tub of Thavage and have trained every muscle group multiple times at different points of the day to get a clear picture of it’s effects. Each time we used the 2 scoop serve and we agree that the pump and focus are the two main highlights. From the first rep to the last, the complete tunnel vision experience was second to none! 

Of course, we are stim junkies here at Muscle Maker Supplements so the energy levels weren’t anything special to us but thanks to the focus and overall quality of the workouts it almost felt unnecessary to want anymore caffeine. chris bumstead cbum thavage pre workout review


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SIDE EFFECTS

Although the stimulant level is quite moderate, your energy levels will still peak within a 30-90min window. You may experience the ‘jittery’ feeling throughout your training. Again this is dependent on your caffeine tolerance. You may or may not feel the tingling effects thanks to Beta-Alanine but it is a harmless effect & doesn’t usually last long.


FLAVOURS

Thavage is currently available in 2 flavours in Australia. Blackberry Lemonade & Rocket Candy with the ‘3 Peat’ flavour still not available just yet. The flavour we cracked open was the rocket candy. We would have to give this flavour about a 6/7 out of 10. While it isn’t the worst tasting pre workout out there by any means, with pre workouts out there like Disorder, Altered State or C4 it’s hard to compete with the bar set so high. chris bumstead cbum thavage pre workout review

With that being said, flavouring is very person by person. Only you can decide.


WHEN/HOW TO TAKE

We recommend taking 1-2 scoops of Thavage pre workout 15-20min prior to training. Otherwise just 1 scoop to asses tolerance for beginners or those who are easily effected by caffeine & stimulants.

Unless you have a SUPER HIGH tolerance to stimulant pre workouts we recommend avoid taking Thavage 4-6 hours before bedtime.


FINAL WORDS

There is a reason Chris Bumstead is 3x Mr. Olympia. Whether this pre workout has something to do with getting that extra edge over the competition, who’s to say. What we can all agree on is that if you are wanting a pre workout that actually helps improve your drive & performance then it should definitely be on your ‘must-try’ list at some point.

If you are a hardcore stim-junkie or just have a high tolerance to caffeine then we don’t think you’ll feel much in regards to energy on this one. It is perfect for beginners, late night workouts and those who want an overall better workout.

Thavage is extremely hard to bring to Australia and sell’s out within hours every time so if you want to try it, don’t put it off or you while almost guarantee to miss out! chris bumstead cbum thavage pre workout review

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