WHAT IS IT?
Nootropics, often referred to as Cognitive Enhancers or Mental Focus Boosters, describe a category of substances which are used to improve one’s cognitive function. Nootropics can be naturally occurring or synthetically produced; some types have been used for centuries while others have only recently surfaced and are frequently used in today’s society for the treatment various Neurological Diseases.
WHAT DOES IT DO/HOW DOES IT WORK?
Nootropics work by increasing your brain’s performance and supply the brain with a higher level of neurotransmitters and stimulate the activation of a greater amount of vital receptors. The result of this upregulation of brain activity includes improved memory, learning, reasoning, attention and mood. While each individual Nootropic has a different effect, supplementing with Nootropics will see you experience enhanced focus, concentration and motivation. Clinical studies have even reported the benefits of supplementing with Nootropics, with subjects reporting increased memory formation, improved learning ability and improved blood flow, oxygen and glucose metabolism in the brain. This in turn resulted in improvements in mental energy, alertness and wakefulness, with subjects also reporting improved attention span and mental stamina. Some popular Nootropic supplements currently on the market include:
- Alpha GPC
- Gamma-Aminobutyric Acid (GABA)
- 5-Hydroxytryptophan (HTP)
- Rhodiola Rosea
WHEN DO I TAKE IT?
To take advantage of the cognitive enhancing and brain boosting properties provided by a variety of Nootropics available on the market, they are best taken approximately 15-20 minutes prior to exercise or before commencing some study or work. Depending on your reason for using a specific Nootropic, when you should use this supplement may vary. For example, for Nootropics contained within Fat Burners for their mood enhancing properties, these typically should be taken first thing in the morning.
Users should take caution when using Nootropics during the second half of the day, especially when supplementing with Caffeine. Taking Nootropics too late during the day may have negative impacts on your ability to fall asleep.
WHAT ARE THE BEST PRODUCTS?
We’ve narrowed our choices down of our favourite Nootropic supplements based on effectiveness, amount per serve, value for money & taste of the product & of course, general feedback. These are some of the very best in the industry today!