Banana Bread Shake

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Sustained energy all morning long with slow-digesting complex carbs in one delicious on the go drink. banana bread shake recipe

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ingredients:

• 1 cup, mashed banana
• ½ 1 cup oatmeal, cooked
• ¾ 1 cup bran flakes
• 2 cup water
• 1 to taste powdered Stevia
• 2 scoop(s) Banana Flavoured Red Dragon Nutritionals Dragon Whey

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directions:

1. Combine all ingredients and blend.

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