Alpha GPC

Supplement breakdown - Alpha GPC

WHAT IS ALPHA GPC? Alpha-Glycerylphosphorylcholine or commonly used, Alpha GPC is a precursor to Acetylcholine, a popular nooptropic used by athletes. It is a naturally occurring compound that is made up of phospholipids and choline. The phospholipid element of Alpha GPC allows for extremely rapid uptake, and superior bio-availability compared to other forms of Choline. […]

Total War Supplement Review

Redcon1 Total War Pre Workout Review Thumbnail

  Redcon1 are one of the worlds most recognized Supplement brands around the globe and a key reason for this being possible was through the creation of Total War. Total War is a high stimulant pre workout formula that has been leading the pack for a number of consecutive years winning the pre workout of […]

What Age Should You Start Taking Testosterone Boosters?

What Age Should You Start Taking Testosterone Boosters

We all remember the time during our teens where our body underwent majority of its changes that led us into adulthood. As far as testosterone levels go, this period of time is where the production of this hormone peaked. Testosterone levels during these teenage years remain high and consistent, and therefore it is not advisable […]

L-Carnitine

Supplement breakdown - L-Carnitine

L-Carnitine: What is it, what does it do? L-Carnitine is one of the most popular amino acids used in supplements today. Usually associated with fat loss there are many benefits to using this naturally occurring amino you might not know. You consume small amounts of Carnitine through diet mainly in meat & fish sources but […]

Citrulline

Supplement breakdown - Citrulline

citrulline: What Is It, What Does It Do? L-Citrulline is an amino acid. It is turned into L-arginine in the kidneys after ingestion, which means L-Citrulline supplementation is a more effective method of increasing L-arginine levels in the body than L-arginine supplementation due to the kidney’s breaking down too much l-arginine before it’s able to […]