Who said you can’t have a chocolate mint shake in the morning with absolutely zero guilt? peppermint oatmeal shake recipe
- 1 cup sugar-free vanilla ice-cream
- 2 cup milk, fat-free
- 1 cup water
- 1½ tsp peppermint extract
- 1 cup raw oats
- 2 scoop(s) choc mint flavour Primabolics Whey Ripped
- Combine all ingredients and blend.