bicep exercises
![How to do Cable Hammer Curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-Cable-Hammer-Curl.jpg)
cable hammer curl
Muscle Group: Biceps
Equipment Type: Cables
![How to do cable preacher curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-cable-preacher-curl.jpg)
cable preacher curl
Muscle Group: Biceps
Equipment Type: Cables
![How to do Concentration Curls](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-Concentration-Curls.jpg)
concentration curl
Muscle Group: Biceps
Equipment Type: Dumbbells
![Hammer Curls How to](https://cdn.musclemaker.com.au/wp-content/uploads/2020/03/Hammer-Curls-How-to.jpg)
Hammer Curl
Muscle Group: Biceps
Equipment Type: Dumbbells.
![How to do Incline Dumbbell Curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-Incline-Dumbbell-Curl.jpg)
incline dumbbell curl
Muscle Group: Biceps
Equipment Type: Dumbbells
![How to do Incline Hammer Curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-Incline-Hammer-Curl.jpg)
incline hammer curl
Muscle Group: Biceps
Equipment Type: Dumbbells
![How to do lying cable curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-lying-cable-curl.jpg)
lying cable curl
Muscle Group: Biceps
Equipment Type: Cables
![How to do Machine Bicep Curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-Machine-Bicep-Curls.jpg)
machine bicep curl
Muscle Group: Biceps
Equipment Type: Machine
![How to do overhead cable curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-overhead-cable-curl.jpg)
overhead cable curl
Muscle Group: Biceps
Equipment Type: Cables
![How to do preacher curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-preacher-curl.jpg)
preacher curl
Muscle Group: Biceps
Equipment Type: EZ Bar
![Seated EZ Bar barbell Curl - How to do seated EZ Bar Barbell curls](https://cdn.musclemaker.com.au/wp-content/uploads/2023/05/Seated-EZ-Bar-barbell-Curl-How-to-do-seated-EZ-Bar-Barbell-curls-586x400.jpg)
seated barbell curl
Muscle Group: Biceps
Equipment Type: Barbell
![Seated Dumbbell Curl - How to do seated dumbbell curls](https://cdn.musclemaker.com.au/wp-content/uploads/2023/05/Seated-Dumbbell-Curl-How-to-do-seated-dumbbell-curls-586x400.jpg)
seated dumbbell curl
Muscle Group: Biceps
Equipment Type: Dumbbells
![Spider Curls How to](https://cdn.musclemaker.com.au/wp-content/uploads/2020/03/Spider-Curls-How-to.jpg)
spider curl
Muscle Group: Biceps
Equipment Type: Dumbbells
![Barbell Curl How to](https://cdn.musclemaker.com.au/wp-content/uploads/2020/03/Barbell-Curl-How-to.jpg)
Standing barbell curl
Muscle Group: Biceps
Equipment Type: Barbell
![How to do standing cable curl](https://cdn.musclemaker.com.au/wp-content/uploads/2020/08/How-to-do-standing-cable-curl.jpg)
standing cable curl
Muscle Group: Biceps
Equipment Type: Cables