Posts by Muscle Maker Supplements
SUPPLEMENT REVIEWS
Magic Nutrition Magic Whey Protein Review
Magic Sports Nutrition - Magic Whey Protein Supplement Review
A high quality protein powder that he...
Onest Health HyperLoad Pre Workout Review
Onest Health - HyperLoad Pre Workout Review
From the Australian-born and world famous transformatio...
BSN True Mass 1200 Review
BSN True Mass 1200 Mass Gainer Supplement Review
True Mass 1200 from the juggernaut company BSN is ...
Black Phoenix Labs Ignite Fat Burner Review
Black Phoenix Labs - Ignite Fat Burner Review
Fresh onto the scene, Black Phoenix Labs has launched...
BSN Syntha-6 Edge Protein Review
BSN - Syntha-6 Edge Protein Powder Review
If you haven't heard of Syntha-6 Edge protein by BSN by n...
Optimum Nutrition BCAA Boost Review
Optimum Nutrition - BCAA Boost Supplement Review
Introducing Optimum Nutrition's brand new Amino Ac...
Scitec Nutrition 100% Whey Protein Professional Review
Scitec Nutrition 100% Whey Protein Professional (yes, it's a mouthful), has been around for a couple...
Reset Nutrition Collagen Protein Review
Reset Nutrition Collagen Protein isn't just another protein powder. It certainly doesn't taste like ...
Reset Nutrition Miracle Review
Read: Reset Nutrition Miracle Thermogenic Fat Burner Review.
Reset Nutrition Miracle Thermogenic is...
Red Dragon Dragons Breath Black Review
Red Dragon Nutritionals brand new version of their popular pre workout, Dragons Breath has leveled u...
Sinner Supps Power Up Review
Sinner Supps brand new reinvented 2021 version of Power Up expands on the newly instated TGA laws fr...
NEXUS ESSENTIAL AMMO REVIEW
The Nexus Sports Nutrition Essential Ammo have absolutely crushed the amino acid platform since the ...
INGREDIENTS EXPLAINED
Beta Alanine
Read: Supplement Breakdown – Beta Alanine.
🕓 3 min read
WHAT IS BETA ALANINE?
Beta-Alanine is a non-...
Maltodextrin
Read: Supplement Breakdown – Maltodextrin.
🕓 2 min read
MALTODEXTRIN: WHAT IS IT, WHAT DOES IT DO?
...
Choline Bitartrate
WHAT IS CHOLINE BITARTRATE?
Choline Bitartrate is currently the most common form of choline that is ...
Betaine Anhydrous
Read: Supplement Breakdown – Betaine Anhydrous.
🕓 3 min read
WHAT IS BETAINE ANHYDROUS?
Betaine Anhy...
Nitrosigine
WHAT IS NITROSIGINE?
Nitrosigine is a unique patented compound from Nutrition21 that is made by bond...
Taurine
WHAT IS TAURINE?
Taurine is also know as L-Taurine & is a naturally occurring organic acid. It i...
Dextrose
WHAT IS IT?
Dextrose, also known as D-glucose, is a simple carbohydrate that is absorbed directly in...
Synephrine
WHAT IS IT?
Synephrine or Orange Extract is a naturally occurring alkaloid that is considered to be ...
L-Tyrosine
What's one of the first, if not THE first supplement that comes to mind when one thinks about the gy...
Glycerol
In the past few years there has been an overwhelming demand in the industry for non-stimulant pre wo...
Caffeine
Caffeine is the world’s most widely known drink for energy. It is the holy grail for late night stud...
Whey Protein
WHAT IS WHEY PROTEIN?
Whey protein is undoubtedly the most common & popular sport supplement use...
RECIPES
Almond Blast Shake
A protein shake with a lot of heart. Designed to get you through whatever your morning throws at you...
Cinnamon Roll Shake
The taste of your favourite morning pastries without the mid-morning sugar crash. You're welcome! ci...
Vegan Snickers Bar – Choc Caramel Peanut Butter Bar
When it comes to creating a delicious vegan snack that ANYONE can enjoy, These vegan snickers bar ar...
Vegan Choc Chip Peanut Butter Cookies
When it comes to creating your everyday vegan goodies with that extra protein hit, it can be more mi...
Vegan Green Protein Smoothie
This Vegan sourced Green Protein Smoothie is the perfect morning pick-me-up to get the day started o...
Keto Pine Lime Splice
Keto Pine Lime Splice
Ingredients:
1 Scoop Switch Nutrition Keto Switch - Pineapple Lime
2 cu...
Keto Chocolate Mousse
You can finally enjoy a Keto-Friendly Chocolate dessert with our Keto Chocolate Mousse Recipe! A del...
Adrenal Choc Fudge
What if we told you could not only enjoy a low calorie, Choc Fudge but also reduce cortisol (stress)...
Protein Pancakes
Take back your breakfast with a protein, easy to make Protein Pancakes!
Ingredients:
2 Scoop...
Protein Pudding
Within the fitness industry at the moment a booming trend seems to be protein pudding or custard. Ha...
Pre Workout Gummies
If mixing up and downing your pre-workout before you hit the gym is a struggle--or if you just prefe...
Chocolate Keto Fat Bombs
Looking for a healthy keto based snack? Well if you're a chocoholic like us, you'll want to try thes...
BUILD MUSCLE
High Altitude Training
Training Methods - High Altitude Training (HAT)
Training at higher altitude levels has been ...
Dropsets Explained
Dropsets are a great way to increase muscle mass, as they’re a quick and easy way to incre...
Full Body Home Workout
Many of you are likely feeling the restriction imposed as the result of gyms being closed. Needless ...
5 Ways To Speed Up Muscle Growth
5 Ways To Speed Up Muscle Growth
So you’re training hard, eating well and struggling to make progre...
Supersets Explained
Supersets are a simple and effective weight-training technique. It can save you time in the gym, spu...
Beginner Ab Workout
ABS! They are one of the most sought-after developments in any aesthetic physique, from an athletic ...
Beginner Leg Workout
As we all know, WE NEED TO TRAIN LEGS! Specifically as a beginner, the last thing you want to do is ...
3 Exercises To Build A Thick Chest
3 Exercises To Build A Thick Chest
One of the few things both men & women can agree on, is that...
5 Moves To A Better Butt
When it comes to training, I prefer to stick with the basics. People think they need 10 different ex...
Beginner Arm Workout
As we all know big arms make for one of the most impressive and noticeable part of a physique, espec...
Beginner Back Workout
One thing many people want when starting in the gym is an increase in the width of their appearance....
Beginner Shoulder Workout
One of the most impressive developments in a complete physique has to be the shoulders. Seen from th...
WEIGHT LOSS
NUTRITION
Strawberry Vanilla Shake
Replace your sugar-filled blended drink from the coffee shop with this healthier, protein-packed ver...
Vanilla Coffee Shake
Replace your sugar-filled blended drink from the coffee shop with this healthier, protein-packed ver...
Soy Almond Shake
This protein shake can be made vegan by using plant protein powder and skipping the Greek yogurt. so...
Quick Start Shake
Shake up your breakfast routine with vitamin C and a bright flavour from fresh oranges. quick start ...
Oatmeal Shake
Who has time to cook & chew in the morning? Well you don't have to anymore with the oatmeal shak...
Peppermint Oatmeal Shake
Who said you can't have a chocolate mint shake in the morning with absolutely zero guilt? peppermint...
Banana Bread Shake
Sustained energy all morning long with slow-digesting complex carbs in one delicious on the go drink...
Iced Breakfast Shake
Get a jump on your morning with an instant breakfast with a coffee like twist. iced breakfast shake ...
Banana Almond Cream Shake
Sustained energy all morning long with slow-digesting complex carbs in one delicious on the go drink...
Almond Blast Shake
A protein shake with a lot of heart. Designed to get you through whatever your morning throws at you...
Cinnamon Roll Shake
The taste of your favourite morning pastries without the mid-morning sugar crash. You're welcome! ci...
Beginners Guide To Intermittent Fasting
The thought of only eating during a few hours of the day, or even every other day, may sound a littl...
ATP Science
Axe & Sledge
CBUM x Raw
Ehplabs
Ghost Lifestyle
Nexus Sports Nutrition
Primabolics
Rule 1 Proteins
Ryse Supplements
Switch Nutrition
Zombie Labs